About Irina Sarkisova
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Registered Naturopath N.D
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Member of Association des Naturopathes Professionnels du Québec
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Certified Homeopath D.HOM
I am a Montreal-based naturopathic and homeopathic practitioner with more than 17 years of professional experience. My work is guided by a holistic perspective on health and a deep respect for the body’s natural ability to restore balance.
I hold degrees in homeopathy and naturopathy from Montreal-based institutions and continue to expand my knowledge through ongoing study and professional development.
Throughout my practice, I have developed a strong focus on digestive well-being and lifestyle factors that influence gut health. Over the years, I have supported thousands of individuals in strengthening healthy habits and improving their overall quality of life.
My approach is centered on identifying the underlying factors that may influence a person’s well-being rather than focusing only on surface manifestations. By considering lifestyle, nutrition, and daily patterns, I help clients develop sustainable strategies that support long-term vitality and balance.
How Can I Help You
My approach focuses on helping individuals restore balance in their daily lives through practical guidance, holistic care, and supportive lifestyle strategies. Each consultation is designed to help you better understand your body, strengthen healthy habits, and create sustainable routines that support long-term vitality.
During our work together, I provide guidance and support in areas such as:
• Education on healthy lifestyle habits
• Improving sleep quality and daily energy
• Stress reduction and relaxation practices
• Meditation and mindfulness support
• Digestive comfort and lifestyle habits that support gut health
• Support during periods of hormonal change
• Sustainable weight-management support
• Holistic care for body, mind, and spirit
• Vitality and energy awareness practices
• Strategies to enhance overall quality of life
My Specialty
As a holistic naturopath, my intention is to support each person in reconnecting with their inner resources and natural vitality. I approach every client with respect for their uniqueness, offering a personalized and holistic framework that encourages balance, self-awareness, and sustainable well-being.
For more than 17 years, I have focused my work on digestive well-being and lifestyle practices that support intestinal balance. Through education, holistic care, and individualized guidance, I have accompanied thousands of people in improving their daily vitality, strengthening healthy habits, and enhancing their overall quality of life.
Digestive Comfort & Gut Health
Digestive comfort plays an essential role in overall well-being. Modern lifestyle habits, daily stress, and irregular routines can influence how the digestive system functions. Supporting gut health through balanced habits and awareness of daily patterns helps restore a sense of internal balance and vitality.
Gut Microbiome Balance
The gut microbiome is closely connected to lifestyle, environment, and everyday routines. When balance is disrupted, digestive comfort and energy levels may be affected. Creating supportive daily habits can help maintain a healthier internal environment and improve overall well-being.
Stress & Digestive Balance
Stress is a constant presence in modern life and can influence digestion, sleep quality, and general well-being. When stress becomes prolonged, the body may remain in a state of tension that affects multiple systems. Learning to restore calm and balance is an important part of maintaining long-term vitality.
Sleep & Recovery
Restful sleep is one of the most important foundations of well-being. Stress, lifestyle patterns, and daily demands can often disrupt the body’s natural rhythm. Restoring healthy sleep patterns supports recovery, energy, and overall balance.
Energy & Vitality
Energy levels are influenced by sleep quality, daily habits, and the overall balance of the body. When routines become overwhelming or irregular, it can lead to persistent fatigue or lack of motivation. Re-establishing supportive habits can help restore natural vitality and resilience.
Hormonal Balance & Stress
Hormonal balance is closely connected to daily stress levels, sleep quality, and overall lifestyle patterns. When the body experiences prolonged stress or disrupted rhythms, this delicate balance can be affected. Supporting relaxation, restorative sleep, and balanced daily routines helps maintain harmony within the body and supports overall well-being.
70% OF YOUR SEROTONIN IS MADE IN YOUR GUT.
Book a Service with Irina
15 min
2 hr
180 Canadian dollars
1 hr
90 Canadian dollars
